Repetition and variation

REPETITION AND VARIATION

“This can be achieved by stepping outside of the paradigm of repetitive imitation…“

What is this paradigm we speak of and what alternative is there really for hours of precise rehearsal, or, deliberate practice of skill? 

Evidence based training methods

The body as a machine & fitness terminators

Neurotic behavior in animals and humans.

10,000 hour rule, imitating the finished product.

The transfer problem

The necessity of variation in transfer

Attractor landscapes and the chaos of learning